If kids can’t get their energy out in cold (but not snowy) weather, try bringing their bike, scooter or roller skates into the basement. This can be especially helpful with toddlers who are still learning and don’t need much space. A little exercise will do wonders fora better night sleep.
Carpe Diem Counseling LLC1-203-449-5399by appointment
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Postpartum Support International Certificate of Completion
Cory Bernard, LCSW