As all new parents know, sleep is ever elusive when little ones comes along. For more information on the importance of protected sleep time, please read my blog post on Postpartum Support International Connecticut Chapter page where I was a contributing author. https://psictchapter.com/2017/11/17/sleep-with-a-new-baby-protected-sleep-as-an-aspect-of-self-care/
Sweet dreams!
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About Carpe Diem Counseling LLC
I am a licensed clinical social worker whose practice specializes in working with women (and their families) during the pregnancy and postpartum time period. Please contact me if you believe you or someone in your life is experiencing a Perinatal or Postpartum mental health issue.
I also work with any adults experiencing a life change and struggling with the challenges and adjustments they are encountering. Addressing our struggles in life happens one day at a time. There is no wrong time to get help.
Carpe Diem Counseling LLC 