Author Archives: Carpe Diem Counseling LLC

Unknown's avatar

About Carpe Diem Counseling LLC

I am a licensed clinical social worker whose practice specializes in working with women (and their families) during the pregnancy and postpartum time period. Please contact me if you believe you or someone in your life is experiencing a Perinatal or Postpartum mental health issue. I also work with any adults experiencing a life change and struggling with the challenges and adjustments they are encountering. Addressing our struggles in life happens one day at a time. There is no wrong time to get help.

Maternal Mental Health Month Day 4

EXPECTATIONS PART 1: Expectations are the seeds of resentment. We all have expectations…for ourselves (more on that tomorrow), for others, for the future.  Today I want to address expectations for partners.  When preparing for a new baby, there is often … Continue reading

Posted in Maternal Mental Health Month | Leave a comment

Maternal Mental Health Month Day 3

Today is WORLD MATERNAL MENTAL HEALTH DAY!!!  Today is the day that organizations around the world come together to highlight the importance of maternal mental health.  Maternal mental health issues do not only strike American moms or new moms.  It … Continue reading

Posted in Maternal Mental Health Month | Leave a comment

Maternal Mental Health Month Day 2

When you see a mom in need, throw a rope. What does it mean to “throw a rope?”  It means to help, lend support and let the mom know she is not alone.  This can happen in many forms.  But … Continue reading

Posted in Maternal Mental Health Month | Leave a comment

Maternal Mental Health Month Day 1

Happy Maternal Mental Health Month everyone!  If you follow me on Twitter you may have a heads up that I plan to post everyday during May because it’s Maternal Mental Health Month.  I will be posting stories, tips, inspiring quotes … Continue reading

Posted in Maternal Mental Health Month | Leave a comment

Coming soon…

I will be posting daily throughout the month of May for Maternal Mental Health month.  Some days it may just be quotes or tips, other days I will writer longer thoughts on certain topics.  Follow this blog or on Twitter … Continue reading

Posted in Maternal Mental Health Month | Leave a comment

You are not alone…

Perhaps hearing other mom’s stories is helpful to you, perhaps not. Either way, it is important that moms tell their stories, especially if they have a widely read platform on which to do it. Here is another “famous” mom writing … Continue reading

Posted in Uncategorized | Leave a comment

Well written and rings true…

http://www.sexymoxiemama.com/2016/11/01/postpartum-depression-what-i-wish-my-loved-ones-knew/?utm_campaign=shareaholic&utm_medium=twitter&utm_source=socialnetwork 

Posted in Uncategorized | Leave a comment

Keeping busy

Hi!  In the midst of busy office hours, I’ve attended some really exciting trainings in the past several months.  First, in November, I attended a very small and exciting training with Shoshana Bennett (renowned in Perinatal Mental Health) for an … Continue reading

Posted in Uncategorized | Leave a comment

Insurance Reminder

In case you did not know, in Connecticut, if you have one of the state Husky insurance, you are allowed to have therapy appointments in the office or in your home.  This can sometimes make therapy more manageable for a … Continue reading

Posted in Uncategorized | Leave a comment

Hello again!

While I have been away from posting for quite some time, I am still here, helping expecting and new moms and families.   Along with this therapeutic practice, I am deeply involved in bringing Postpartum Support International to Connecticut. The … Continue reading

Posted in Uncategorized | Leave a comment

Climb Out of Darkness

Postpartum Progress’s Climb Out of Darkness is this Saturday all over the country and internationally!   Watch a new video they created here.  Find out more about a climb near you at Postpartum Progess’s website: http://www.postpartumprogress.com Get involved and support … Continue reading

Posted in Uncategorized | Leave a comment

MOTHER’S DAY!

Though my first instinct is to shout, “HAPPY MOTHER’S DAY!”, I thoroughly recognize that some of you may not be feeling so happy today.  Mother’s Day can be a painful reminder of a loss, an unsupportive partner or other struggles … Continue reading

Posted in Uncategorized | Leave a comment

Tip #4

If kids can’t get their energy out in cold (but not snowy) weather, try bringing their bike, scooter or roller skates into the basement. This can be especially helpful with toddlers who are still learning and don’t need much space. … Continue reading

Posted in TIPS | Leave a comment

MORE INSURANCE PROGRESS

Hi! I’m so excited to let everyone know that in addition to Connecticut’s State Husky A, C, and D insurance, I am now able to accept Anthem Blue Cross/Blue Shield insurance. I’m now able to help more people at less … Continue reading

Posted in Uncategorized | Leave a comment

BIG INSURANCE NEWS!

I’m thrilled to let everyone know that I can now accept Connecticut State Insurances including Husky A, C, and D. If you or someone you know needs help, let me know!

Posted in Uncategorized | Leave a comment