Carpe Diem Counseling LLC
1-203-449-5399by appointmentPostpartum Support International Certificate of Completion

Cory Bernard, LCSW
Author Archives: Carpe Diem Counseling LLC
Maternal Mental Health Month Day 4
EXPECTATIONS PART 1: Expectations are the seeds of resentment. We all have expectations…for ourselves (more on that tomorrow), for others, for the future. Today I want to address expectations for partners. When preparing for a new baby, there is often … Continue reading
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Maternal Mental Health Month Day 3
Today is WORLD MATERNAL MENTAL HEALTH DAY!!! Today is the day that organizations around the world come together to highlight the importance of maternal mental health. Maternal mental health issues do not only strike American moms or new moms. It … Continue reading
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Maternal Mental Health Month Day 2
When you see a mom in need, throw a rope. What does it mean to “throw a rope?” It means to help, lend support and let the mom know she is not alone. This can happen in many forms. But … Continue reading
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Maternal Mental Health Month Day 1
Happy Maternal Mental Health Month everyone! If you follow me on Twitter you may have a heads up that I plan to post everyday during May because it’s Maternal Mental Health Month. I will be posting stories, tips, inspiring quotes … Continue reading
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Coming soon…
I will be posting daily throughout the month of May for Maternal Mental Health month. Some days it may just be quotes or tips, other days I will writer longer thoughts on certain topics. Follow this blog or on Twitter … Continue reading
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You are not alone…
Perhaps hearing other mom’s stories is helpful to you, perhaps not. Either way, it is important that moms tell their stories, especially if they have a widely read platform on which to do it. Here is another “famous” mom writing … Continue reading
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Keeping busy
Hi! In the midst of busy office hours, I’ve attended some really exciting trainings in the past several months. First, in November, I attended a very small and exciting training with Shoshana Bennett (renowned in Perinatal Mental Health) for an … Continue reading
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Insurance Reminder
In case you did not know, in Connecticut, if you have one of the state Husky insurance, you are allowed to have therapy appointments in the office or in your home. This can sometimes make therapy more manageable for a … Continue reading
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Hello again!
While I have been away from posting for quite some time, I am still here, helping expecting and new moms and families. Along with this therapeutic practice, I am deeply involved in bringing Postpartum Support International to Connecticut. The … Continue reading
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Climb Out of Darkness
Postpartum Progress’s Climb Out of Darkness is this Saturday all over the country and internationally! Watch a new video they created here. Find out more about a climb near you at Postpartum Progess’s website: http://www.postpartumprogress.com Get involved and support … Continue reading
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MOTHER’S DAY!
Though my first instinct is to shout, “HAPPY MOTHER’S DAY!”, I thoroughly recognize that some of you may not be feeling so happy today. Mother’s Day can be a painful reminder of a loss, an unsupportive partner or other struggles … Continue reading
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Tip #4
If kids can’t get their energy out in cold (but not snowy) weather, try bringing their bike, scooter or roller skates into the basement. This can be especially helpful with toddlers who are still learning and don’t need much space. … Continue reading
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MORE INSURANCE PROGRESS
Hi! I’m so excited to let everyone know that in addition to Connecticut’s State Husky A, C, and D insurance, I am now able to accept Anthem Blue Cross/Blue Shield insurance. I’m now able to help more people at less … Continue reading
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BIG INSURANCE NEWS!
I’m thrilled to let everyone know that I can now accept Connecticut State Insurances including Husky A, C, and D. If you or someone you know needs help, let me know!
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